Callanetic with Callan Pinckney cz.1.avi

Callanetic with Callan Pinckney cz.1.avi
Rozmiar 698,4 MB

The video that made Callan famous. It's a unique series of "deep muscle exercises"- exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch, not 12 inches). Designed to shape your entire body, these exercise video classics are personally taught by best-selling author, Callan Pinckney. With a gentle, soothing voice she carefully demonstrates each move and modification. Quiet instrumental music.
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